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Aquatics

Swimming is an exercise for all ages and its benefits are endless. Without imposing any stress on your bones and joints, you can complete a total cardiovascular workout by utilizing the upper and lower body muscle groups.

If you are looking to relax, swimming is also a great way to calm your nerves and meditate. Our facility houses indoor and outdoor pools offering swimming lessons and aquatic aerobics classes.

See the Group Fitness Schedule on the Fitness page for a complete listing of Aquatics classes.

Indoor Pool Hrs:

Monday-Friday 6:00am-9:30pm

Saturday 6:45am-6:30pm

Sunday 6:45am-6:30pm

 

Outdoor Pool Hrs:

Memorial Day - Labor Day

M-F 11am-8pm

Saturday 11am-6pm

Sunday 11am-6pm

 

Swim Lessons:

Private lessons are 30 minutes

 

 

To schedule a lesson stop by our pool or call:

412-856-3930 ext. 142

 

 

 

 

 

 

© 2014 The Club Sport and Health • 1 Racquet Lane, Monroeville Pa, 15146 • Phone # 412-856-3930 •

Fax # 412-856-3941