Swimming is an exercise for all ages and its benefits are endless. Without imposing any stress on your bones and joints, you can complete a total cardiovascular workout by utilizing the upper and lower body muscle groups.
If you are looking to relax, swimming is also a great way to calm your nerves and meditate. Our facility houses indoor and outdoor pools offering swimming lessons and aquatic aerobics classes.
See the Group Fitness Schedule on the Fitness page for a complete listing of Aquatics classes.
Indoor Pool Hrs:
Outdoor Pool Hrs:
Memorial Day - Labor Day
Private lessons are 30 minutes
To schedule a lesson stop by our pool or call:
412-856-3930 ext. 142
© 2014 The Club Sport and Health • 1 Racquet Lane, Monroeville Pa, 15146 • Phone # 412-856-3930 •
Fax # 412-856-3941